Estb. 1882

University of the Punjab

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PU CEES organized a Workshop on "Stress Management" on Friday, October 27, 2017
PU CEES organized a Workshop on "Stress Management" on Friday, October 27, 2017


The College of Earth and Environmental Sciences, University of the Punjab, Lahore organized a Workshop on “Stress Management” on Friday, October 27, 2017 at 3:00 p.m. The Workshop was aimed at address and make awareness about the stress management. Mr. Aamir Zahoor Khan (a Senior Consultant / Trainer known as Guru of Stress Management) and Dr. Yalla Shahid (Yoga Trainer) Trainers of the Workshop gave a vital lecture about the stress management. Physical as well as psychological exercises were carried during this Workshop. A large number of students, faculty members, employees and professionals from various institutions participated in the Workshop. The Workshop was well appreciated by the participants.
At the end Prof. Dr. Sajid Rashid Ahmad thanked the distinguished trainers for sharing of their valuable ideas in stress management.

(Prof. Dr. Sajid Rashid Ahmad)
Principal