Estb. 1882

University of the Punjab

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Punjab University Directorate of Sports has Launched Online Fitness Competition for Students & Administration (Teaching & Non Teaching Staff)
Punjab University Directorate of Sports has Launched Online Fitness Competition for Students & Administration (Teaching & Non Teaching Staff)


GENERAL INSTRUCTIONS

1.
Participants will send their one minute videos for contesting in the competition.
2.
Event will be held in 3 categories.
    • Bonafied Student Category
    • Employees Category
3.
Participant must be bonafied student of University of the Punjab
4.
Employees must mention their respective departments and designation
5.
Activities must be indoor
6.
Rest and recovery in one minute is not allowed it must be continues one minute activity.
7.
A good quality clear video will be considered.
8.
Counting of the pushups and skipping must be louder and clear in the video.
9.
Only one minute video will be considered.
10.
Only 1st sent video will be considered of each event.
11.
Male and Female competition are being judged separately.
12.
Evolution will be based on technical grounds?

Technical Grounds

Maximum No of Push ups
Proper Body Position
During Push Ups Body Should be above minimum 6 Inches at the time of rise.
Editing of the video or any kind of forgery will be consider as disqualification.