Estb. 1882

University of the Punjab

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Webinar on "Healthy lifestyle in Prevention and management of Covid-19"
Webinar on "Healthy lifestyle in Prevention and management of Covid-19"


A webinar was arranged by the Institute of Applied Psychology, University of the Punjab on “Healthy lifestyle in Prevention and management of Covid-19 “. Dr Ali Imran  MBBS MD MPH, Post doc Research Fellowship Emergency Medicine Global Public Health, Director, TeleGlobal Health Center was the resource person. Dr Ali discussed at length how to keep ones self safe from coronavirus. He talked about the role of quality sleep and sleep hygiene during pandemic. Dr Ali highlighted the importance of healthy lifestyle, he was of the opinion that a shift towards health life style has become pertinent to address the physical and mental health concerns that are likely to arise during post COVID period in Pakistan. Take home message was that Tele health/Tele Psycholgy has become need of the hour for online learning, teaching and Counseling of clients with medical and psychological needs. The webinar was attended by faculty, students and professional from all over Pakistan.