Home Counseling Staff Counseling a Student Reading Material Seminar/ Workshop FAQs Contact Us
 
Reading Material  

We will help you in

Building Self confidence
How to manage Exams Anxiety
Good Listening & Communication Skills in class
How to manage time
Effective study Habits
Stress management
Effective Social & Interpersonal Skills
Resilience
Gratitude
Healthy eating, sleeping and exercise activities
Reading material is provided to the students during their therapy session depending upon the nature of their problems.

Other Activities
Other than individual and group counseling services and offering seminars and workshops. Counseling Services are also   provided to the students and community in case of crises intervention. We also participate in different conferences and also in programs to present our stalls on campus or out of campus. Students of Psychology are also supervised and given opportunity to conduct research on student’s common mental health concerns.

 
 
 
Copyright © 2020 - IT Centre, University of the Punjab, Lahore.